{"product_id":"the-myth-of-normal-illness-health-healing-i","title":"The Myth of Normal\t\t\t\t\tIllness, Health \u0026 Healing i","description":"The empowering book exploring the link between trauma, illness, and modern life - and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No. \r\n\r\nTHE INSTANT SUNDAY TIMES BESTSELLER\r\nOVER ONE MILLION COPIES SOLD\r\n\r\n'Life-changing' Mel Robbins, bestselling author of The Let Them Theory\r\n\r\n'Riveting and beautifully written' Bessel van der Kolk, bestselling author of The Body Keeps Score\r\n\r\n-----\r\n\r\nWe tend to believe that normality equals health. But in today's modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal - and is it making us unwell? \r\n\r\nIn this life-affirming book, Dr Gabor Maté connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.\r\n\r\nDrawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Maté offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.\r\n\r\nIn The Myth of Normal, you'll discover:\r\nWhy the illnesses of body and mind can natural responses to a toxic cultureHow stress and emotional suppression affect the bodyThe science behind the mind-body connection in healing and wellbeingA hopeful path towards resilience, balance and authenticity\n\n\r\nCompassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.\r\n\r\nPraise for The Myth of Normal and Dr Gabor Maté:\r\n\r\n'Genuinely changed my life' Steven Bartlett, bestselling author of Diary of A CEO\r\n\r\n'Intellectual and compassionate…essential reading' Tara Westover, bestselling author of Educated \r\n\r\n'A wise, profound and healing work' Johann Hari, bestselling author of Stolen Focus\r\n\r\n'Brilliant, compelling and groundbreaking book' Tara Brach, bestselling author of Radical Acceptance and Radical Compassion \r\n\r\n'An essential compass during disorienting times.' Esther Perel, psychotherapist, bestselling author and host of Where Should We Begin","brand":"Gabor Maté, Daniel Maté","offers":[{"title":"Ebury Publishing \/ 04 Apr 2024 \/ 292A","offer_id":54026627514709,"sku":"9781785042737","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0501\/4188\/8668\/files\/9781785042737.webp?v=1779979382","url":"https:\/\/www.bookworld.ie\/products\/the-myth-of-normal-illness-health-healing-i","provider":"Book World Ireland","version":"1.0","type":"link"}