{"product_id":"how-to-make-your-brain-your-best-friend-a-neur","title":"How to Make Your Brain Your Best Friend\t\t\t\t\tA Neur","description":"THE INSTANT IRISH TIMES BESTSELLER\r\n\r\n______\r\n\r\n'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.' - Stylist\r\n\r\n'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky\r\n\r\n'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist  \r\n\r\nYour brain is the most remarkable thing in the known universe. \r\n\r\nAlways trying to mend itself, and always trying to protect you, it's in a constant state of flux - adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.\r\n\r\nOnly it doesn't always get it right.\r\n\r\nRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life - and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\r\n\r\nWhether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain - so it, in turn, will take better care of you.\r\n\r\nThe Irish Times Bestseller 06\/09\/2025","brand":"Rachel Barr","offers":[{"title":"Dorling Kindersley Ltd \/ 28 Aug 2025 \/ 383","offer_id":54070212788565,"sku":"9780241720004","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0501\/4188\/8668\/files\/9780241720004.webp?v=1780610105","url":"https:\/\/www.bookworld.ie\/products\/how-to-make-your-brain-your-best-friend-a-neur","provider":"Book World Ireland","version":"1.0","type":"link"}