{"product_id":"eat-fast-slim-the-life-changing-fasting-diet","title":"Eat, Fast, Slim\t\t\t\t\tThe Life-Changing Fasting Diet","description":"Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from one fast per week. Or choose Plan B, a full day fast, twice a week, during which you'll eat one evening meal. Plan C enhances the fasts with juicing and other techniques.","brand":"Amanda Hamilton","offers":[{"title":"Duncan Baird Publishers \/ 11 Apr 2013 \/ B52","offer_id":54010956579157,"sku":"9781848991033","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0501\/4188\/8668\/files\/9781848991033.webp?v=1779809164","url":"https:\/\/www.bookworld.ie\/products\/eat-fast-slim-the-life-changing-fasting-diet","provider":"Book World Ireland","version":"1.0","type":"link"}