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2 Weeks to Feeling Great
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€3.50
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9780857839633
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Description: Nutritionist Gabriela Peacock offers a practical guide to improving health and wellbeing for people with busy lives. The book includes two 14-day programmes focused on intermittent fasting and weight management, alongside advice on improving sleep, boosting energy and supporting general wellbeing. With realistic suggestions for everyday routines and lifestyle changes, it aims to help readers feel healthier without following overly restrictive rules.
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2 Weeks to Feeling Great
Regular price
€3.50