The first of its kind! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety by...
Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or...
Originally published: 2000. Includes index. Includes bibliographical references and index.
NOW A HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • REESE'S BOOK CLUB PICK • An anniversary edition of the bestselling collection of "Dear...
An immensely challenging book-The Irish Times. "A useful self-help book, written by a psychologist and designed to increase self-awareness and a much greater understanding of...
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'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy BabyPacked with...
*A Publishers Weekly Best Book of 2018* *A Bustle Best Nonfiction Book of 2018* *One of Chicago Tribune's Favorite Books by Women in 2018* *A...
The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge...
This memoir will make you question our definition of the "perfect life", laugh at the absurdity of the modern workplace and be warmed by the...
"Bonus CD includes over an hour of guided meditations"--Cover.
An informative guide to orgasms addresses various concerns, including different types of orgasms, exercises to increase the body's sensitivity, orgasm obstacles, the spiritual side of...
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." -The New Yorker One of the New York...
'Fascinating...gripping...extremely funny...I loved it. It made me want to move to Paris' - India Knight, Sunday Times _______ Do you want to learn the secrets...
From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism-and embracing...
Dr Alice Walker has become accomplished at presenting a façade to the world – to anyone watching, she is the epitome of style, composure and...
If you’ve picked up this book, then we have something in common …. Whether it’s a love of getting crafty, meticulously organising or making fun-shaped...
Some parents make it look so easy. They are eternally calm, have great relationships with their kids, and seem to have parenting down to a...
This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to...
**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious...
'Gary Kirwan is inspirational. He talks the talk and walks the walk. You'll be impressed by Gary's determination, discipline and downright doggedness in his attempt...
From an expert in childhood development, a book that emphasizes the importance of imaginative play, and how it sets children up for success in the...
A long time observer of the human condition, Curtis combines a wry wit with some unexpected opinions, penetrating insights and intensely personal reflections. This book...
If you want to 'change lives, change organisations, change the world,' the Stanford business school's motto, you need power. Is power the last dirty secret...
THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit'...
WHAT CAME BEFORE HER NEW #1 BESTSELLER UNTAMED ... 'IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM...
In this book you will find a whole range of practical advice to help you to make the most of the time you spend with...
Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life. 'This...
'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday 'Louise Parker has worked her magic on...
Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it...
Scientists and governments are actively searching for signs of life in the universe. Will their efforts meet with success? Award-winning author Paul Davies, an eminent...
From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have...
With more than one million copies sold, Teach Your Child to Read in 100 Easy Lessons is a remarkable step-by-step, phonics-based program that teaches your...
This book has been replaced by Mindful Way through Depression, Second Edition, ISBN 978-1-4625-5392-1.
AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story." When Chris McDougall stumbled...
