In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she weaves her spiritual advice around the seasons we all share, reflecting on and contemplating the natural treasures that exist 'in our own back yard'. With literary quotes reflecting the breadth of her wisdom Sister Stan gives a different thought for each day of the year. Inspiring, comforting and soothing; whether you need spiritual comfort or just a pick-me-up through the day, this will be a book to treasure. * 3 April - 'Nature has gentle moments: soft winds, sprinkling rain, warm sunshine, floating petals. But nature also has incredible power to harm and hurt: earthquakes, thunderstorms, floods, the constant cycle of predation and death, pain and disease. When we learn to recognise that this power and this gentleness are part of the same nature, we can begin to face the paradox of our own potential for gentleness and destructive power too.'